• Author: admin
  • Date: 05-19-2020, 01:38
  • Views: 13
Metacognitive Therapy for Anxiety and Depression - Adrian Wells

This groundbreaking book explains the "whats" and "how-tos" of metacognitive therapy (MCT), an innovative form of cognitive-behavioral therapy with a growing empirical evidence base. MCT developer Adrian Wells shows that much psychological distress results from how a person responds to negative thoughts and
  • Author: admin
  • Date: 05-18-2020, 22:01
  • Views: 10
A Caregiver's Guide to Alzheimer's Disease - Patricia R. Callone, Connie Kudlacek, Barbara C. Vasiloff, Roger A. Brumback, Janaan Manternach

An estimated 5 million Americans have Alzheimer's Disease and that number continues to grow. By 2050 the number of individuals with Alzheimer's could range from 11.3 million to 16 million. Alzheimer's Disease is not a normal part of ageing. It is a devastating disorder of the brain's nerve cells that impairs memory,
  • Author: admin
  • Date: 05-18-2020, 17:37
  • Views: 10
Exploring Feelings - Tony Attwood

Winner of a 2008 Teachers' Choice Award! Anxiety can be debilitating for anyone, but it can be especially confusing for a child. Learning about emotions helps children recognize connections between thinking and feeling, and the physiological effects of anxiety on the body (sweating, increased heart rate, crying,
  • Author: admin
  • Date: 05-18-2020, 10:56
  • Views: 12
Exploring Feelings - Tony Attwood

Winner of a 2008 Teachers' Choice Award! Many children, especially those with developmental delays, have trouble understanding or expressing their feelings. This can result in difficulty with anger management. Listing possible responses to situations-and the likely outcome of each one-allows the child to make informed
  • Author: admin
  • Date: 05-17-2020, 15:41
  • Views: 9
The Validation Breakthrough - Naomi Feil

Validation is a practical way of communicating with and managing problem behaviour in older adults with Alzheimer's-type dementia. It helps reduce stress, enhance dignity, and increase happiness. Since its inception in 1989, Validation has helped thousands of professional and family caregivers improve their
  • Author: admin
  • Date: 05-16-2020, 18:36
  • Views: 16
The China Study - T. Colin Campbell

Even today, as trendy diets and a weight-loss frenzy sweep the nation, two-thirds of adults are still obese and children are being diagnosed with Type 2 diabetes, typically an "adult" disease, at an alarming rate. If we're obsessed with being thin more so than ever before, why are Americans stricken with heart disease
  • Author: admin
  • Date: 05-16-2020, 10:24
  • Views: 13
Movement for Self-healing - Meir Schneider

Born blind, Meir Schneider remained convinced that his handicap was not permanent. As a teenager, he began to work with two teachers who gave him exercises and techniques to reverse his blindness. Within four years he had gained a remarkable degree of vision and had begun to develop a system of therapeutic exercises
  • Author: admin
  • Date: 05-15-2020, 18:42
  • Views: 17
Herbalist's Way - Nancy Phillips, Michael Phillips

This updated edition of The Village Herbalist provides a complete guide to the art and practice of herbalism, as well as an introduction to the herbalistis role in family and community life. Inspirational profiles of practicing herbalists from across the country add a human touch to the authorsi wealth of practical