» Materials for 15.03.2020
  • Author: admin
  • Date: 03-15-2020, 20:16
  • Views: 20
Mindfulness for Teen Anger - Jason Robert Murphy, Mark C. Purcell

Do you ever feel so frustrated with school, friends, parents, and life in general that you lose control of your emotions and lash out? You shouldn't feel ashamed. Being a teen in today's world is hard, but it's even harder when you're unable to keep your cool in stressful situations. Fortunately, there are things you
  • Author: admin
  • Date: 03-15-2020, 11:43
  • Views: 16
The Way of the Five Seasons - John Kirkwood

Here is a comprehensive and practical guide to using the Five Element model in your daily life in ways that can improve your physical health, foster mental ease and clarity, create more emotional balance, and bring you closer to spirit. Having introduced the philosophical and practical principles of the Five Elements,
  • Author: admin
  • Date: 03-15-2020, 06:31
  • Views: 14
Medical Therapeutic Yoga - Ginger Garner

This book brings a large body of work, known as medical therapeutic yoga (MTY), to health professionals and yoga teachers so they can apply yoga postures to treat acute and chronic disease processes. MTY is based on integrative medicine's biopsychosocial model of care, a patient-centered approach - shown to be the